Join Crystal & Friends for a Yoga Day-Treat at Lake Fort Smith State Park on August 5, 2023 Join a community powered by heart for a day of Yoga, Hiking, Personal Development, friendship, and nourishment!

Expect: Indoor Yoga classes of varying styles and pace, hiking at Lake Fort Smith, a personal development workshop focused on creating a legacy statement for your life to drive short and long term goals, and a nourishing Ayruvedic lunch.

Schedule

845am- Arrival and Welcome! Lake Fort Smith Visitor's Center

9am-Set intentions + Morning Wake Up Flow with Crystal

1000am-Legacy Workshop with Crystal

1100am- Ayurvedic Lunch (included) and Talk- Summer Daze Dosha Work with Crew

1215pm-Hike + post-hike yoga stretch with Greg

145pm Movement Class with Andrea

245pm- Closing Summer Daze Chakra + Yin Class with Cyndi

4pm- Closing journal, Connection, and Goodbyes for Now :) with Crew

Refreshments and snacks + Ayurvedic lunch included ($25 value!)!

Bring your yoga mat, journal and pen, water bottle, and sunscreen! Everything is included in the $70 buy in advance price, including lunch, refreshing snacks, and beverages. Discounts for Powered By Heart School of Yoga Graduates.